Wednesday, 12 March 2014

sewing is healthy! nähen ist gesundheitsfördernd!

“The importance of a hobby or creative pursuit cannot be over-emphasized,” claims Dr. Reiner. “If we don’t allow our bodies to rest from the pressures of everyday life, we are placing ourselves at risk for heart disease or other illnesses. Creative activities and hobbies — like sewing — can help a person focus on something productive and get away from their worries for a while,” says Dr. Reiner.
here is the link to the rest of the article on reducing stress through sewing, it is really interesting...anbei ein link wo ihr weiterlesen könntet über stress abbbauen mit nadel und faden.

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